Information Videos

SHOULDER
Supraspinatus Tendonitis

Adhesive Capsulitis (Frozen Shoulder)

ELBOW
Lateral Epicondylitis (Tennis Elbow)
Medial Epicondylitis (Golfer’s Elbow)

 WRIST and THUMB
Carpal Tunnel Syndrome

De Quervain’s Tenosynovitis
Osteoarthritis of the Thumb Carpometacarpal Joint

HIP
Greater Trochanteric Pain Syndrome

KNEE
Anserine Bursitis

Patellofemoral Pain

FOOT and ANKLE
Chronic Ankle Sprain

Plantar Fasciitis
Achilles Tendonitis

Fibromyalgia

INSTRUCTION VIDEOS FROM OTHER SITES

5 Great Exercises for Patella Knee Pain

5 Great Exercises for Patella Knee Pain

https://www.youtube.com/watch?v=-Gp8bYbumVQ

—————————–

10 Best Exercises for Knee Arthritis, Full Physio Sequence

10 Best Exercises for Knee Arthritis, Full Physio Sequence

https://www.youtube.com/watch?v=syBi8gw4dsA

———————————————

10 Best Exercises for Hip Arthritis Full Physio Sequence

10 Best Exercises for Hip Arthritis Full Physio Sequence

https://www.youtube.com/watch?v=FiHaoIpRmyI

————————————