SHOULDER
Supraspinatus Tendonitis
Adhesive Capsulitis (Frozen Shoulder)
ELBOW
Lateral Epicondylitis (Tennis Elbow)
Medial Epicondylitis (Golfer’s Elbow)
WRIST and THUMB
Carpal Tunnel Syndrome
De Quervain’s Tenosynovitis
Osteoarthritis of the Thumb Carpometacarpal Joint
HIP
Greater Trochanteric Pain Syndrome
KNEE
Anserine Bursitis
Patellofemoral Pain
FOOT and ANKLE
Chronic Ankle Sprain
Plantar Fasciitis
Achilles Tendonitis
INSTRUCTION VIDEOS FROM OTHER SITES
5 Great Exercises for Patella Knee Pain
5 Great Exercises for Patella Knee Pain
https://www.youtube.com/watch?v=-Gp8bYbumVQ
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10 Best Exercises for Knee Arthritis, Full Physio Sequence
10 Best Exercises for Knee Arthritis, Full Physio Sequence
https://www.youtube.com/watch?v=syBi8gw4dsA
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10 Best Exercises for Hip Arthritis Full Physio Sequence
10 Best Exercises for Hip Arthritis Full Physio Sequence
https://www.youtube.com/watch?v=FiHaoIpRmyI
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